How to Treat Adult Acne From a Dermatologist's Perspective

The Basics of Adult Acne

Adult acne is a common skin condition that affects people over the age of 25. It can be caused by a variety of factors, including hormones, stress, and diet. While adult acne is not as common as teenage acne, it can be just as frustrating and embarrassing.

The good news is that adult acne can be treated. There are a variety of over-the-counter and prescription treatments available. With the right treatment, you can clear your skin and prevent future breakouts.

Causes of Adult Acne

There are a number of factors that can contribute to adult acne, including:

• Hormones: Androgens, which are male hormones, can stimulate the production of sebum, which is a oily substance that can clog pores and lead to acne. (source)
• Stress: Stress can trigger the release of hormones that can lead to acne. (source)
• Diet: Some studies have shown that diets high in sugar and dairy can contribute to acne. (source)
• Medications: Some medications, such as corticosteroids and birth control pills, can cause acne as a side effect.
• Skin care products: Some skin care products, such as those that are oil-based or comedogenic, can clog pores and lead to acne.

How to Treat Adult Acne

There are a variety of over-the-counter and prescription treatments available for adult acne. The best treatment for you will depend on your individual needs and the severity of your acne.

Over-the-counter treatments

There are a number of over-the-counter treatments that can be effective for mild to moderate adult acne. These treatments typically contain ingredients such as benzoyl peroxide, salicylic acid, or retinoids.

• Benzoyl peroxide is a topical medication that kills bacteria and helps to unclog pores. (source)
• Salicylic acid is a beta-hydroxy acid that helps to exfoliate the skin and unclog pores. (source)
• Retinoids are derivatives of vitamin A that help to reduce inflammation and unclog pores. (source)

Prescription treatments

If over-the-counter treatments are not effective, your dermatologist may prescribe a stronger medication. Prescription treatments for adult acne typically include:

• Topical antibiotics: Topical antibiotics, such as clindamycin and erythromycin, can help to kill bacteria and reduce inflammation. (source)
• Oral antibiotics: Oral antibiotics, such as doxycycline and minocycline, can be used to treat moderate to severe acne. (source)
• Isotretinoin: Isotretinoin is a powerful oral medication that is used to treat severe acne. It is typically used as a last resort when other treatments have not been effective. (source)

Lifestyle changes

In addition to medication, there are a number of lifestyle changes that can help to improve adult acne. These changes include:

• Washing your face twice a day with a gentle cleanser.
• Moisturizing your skin regularly.
• Avoiding harsh scrubs and exfoliators.
• Avoiding touching your face.
• Eating a healthy diet.
• Getting regular exercise.
• Managing stress.

  Conclusion

  Adult acne is a common skin condition that can be frustrating and embarrassing. However, with the right treatment, you can clear your skin and prevent future breakouts. If you are struggling with adult acne, talk to your dermatologist about the best treatment options for you.